#Health and wellness

While prolonged lockdown is a necessary measure to combat the surge of COVID-19 cases in HCMC, it has negatively impacted the mental health of many.

Dr. Phan Vo Hanh Nguyen offers an explanation and reassurance on the side effects of COVID-19 vaccines. There’s nothing to worry about, she says.

Is technology the only thing that can help people live healthier, longer and happier?

Science tells us that sleep is important. But why are we sacrificing it for the sake of financial success?

Amidst the aftershocks of the pandemic, Vietnam’s healthcare sector must take stock in immediate opportunities and challenges to better serve Vietnamese people.

Tips on nutrition and physical activity to have a healthy heart and be able to handle the pressure from work.

UpRace – the annual online running event – provides people an opportunity to run for their health and for the community.

In this fast-moving world, we get so caught up with everything that’s happening around us that we forget to properly breathe.